Instagram has become a hub for short-form video content thanks to its hugely popular feature, Reels. Often, users find themselves watching dozens of Reels in one sitting, only to forget the name of a creator or lose track of a particularly funny or inspiring video. If you’ve ever found yourself wondering how to revisit those clips, you’re not alone. Knowing how to view your Instagram Reels watch history can help you reconnect with content you enjoyed, share it with friends, or simply relive a good laugh.
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Can You See Your Instagram Reels Watch History?
The short answer is: not directly. Instagram does not currently offer a single, dedicated section labeled “Reels Watch History” in the same way YouTube does. However, with a bit of navigating and some creative workarounds, you can access most of your watched Reels to some extent.
Ways to Access Your Instagram Reels Watch History
Here are several methods you can use to track down the Reels you’ve previously viewed:
1. Check Your Liked Posts
If you made a habit of liking Reels you appreciated, this will be your easiest and most reliable method.
- Go to your Instagram profile.
- Tap the menu icon (three horizontal lines) in the top right corner.
- Select “Your activity”.
- Tap “Likes” to see all the posts and Reels you’ve liked.
This list is organized in reverse chronological order, so your most recent likes appear first.

2. Utilize the Saved Collection
Instagram allows you to save posts and sort them into collections. If you saved any Reels before, here’s how you can locate them:
- Go to your profile and tap the menu icon.
- Select “Saved”.
- Browse through your saved Reels or collections that contain them.
While this requires prior action (saving the posts when you saw them), it’s a helpful method if used consistently.
3. Browse Through Your Activity Log
Though abbreviated in detail, Instagram’s “Your activity” section shows various interactions, including shared links, searches, and interactions.
- Go to your profile and tap the menu icon.
- Tap on “Your activity”.
- Explore areas like “Links you’ve visited” and “Interactions” which might point back to past Reels.
It’s not specific to Reels, but can still provide valuable clues about what content you’ve recently engaged with.
4. Revisit Instagram Explore and Reels Sections
Instagram’s algorithm takes note of your viewing patterns. As a result, the Explore and Reels tabs often show similar content to what you’ve watched recently. You can often scroll and stumble back into the same or related videos.

5. Use the Search Function and Keywords
If you recall even a single detail about the Reel you watched—perhaps a song, a hashtag, or a creator’s username—you can input it into the search bar. While not precise, this method can help narrow down your hunt.
Is Instagram Going to Add a Reels Watch History Feature?
While users have long requested a formal watch history feature for Reels, Instagram has not yet rolled out a dedicated solution. That said, Instagram is continually evolving. The demand for more in-depth activity tracking may eventually push them to introduce this feature in a future update.
Until then, using the methods outlined above remains your best bet for tracing back your favorite Reels.
Tips to Keep Track of Reels You Like
Here are a few proactive tips to make your future Reels-viewing experience more manageable:
- Like every Reel you enjoy–this ensures it appears in your Likes history.
- Use the save feature and organize Reels into custom collections like “Funny,” “Recipes,” or “Inspiration.”
- Share Reels with yourself via Direct Messages to create a message thread containing your favorite finds.
Conclusion
While Instagram doesn’t make it straightforward to access your Reels watch history, with a bit of intentional engagement and knowledge of workarounds, you can keep track of the content you love. Whether by liking, saving, or simply becoming more familiar with Instagram’s “Your activity” section, regaining access to your favorite Reels is definitely possible.
And who knows? As user demand grows, Instagram may finally provide a dedicated watch history tab in the near future.